Chicken, broilers or fryers, thigh, meat and skin, raw

per 100 gram

Water66.47g
Energy221.0kcal
Energy926.0kJ
Protein16.52g
Total lipid (fat)16.61g
Ash0.81g
Carbohydrate, by difference0.25g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca7.0mg
Iron, Fe0.68mg
Magnesium, Mg18.0mg
Phosphorus, P157.0mg
Potassium, K204.0mg
Sodium, Na81.0mg
Zinc, Zn1.29mg
Copper, Cu0.054mg
Manganese, Mn0.013mg
Selenium, Se18.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.073mg
Riboflavin0.145mg
Niacin4.625mg
Pantothenic acid0.19mg
Vitamin B-60.347mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total45.7mg
Betaine9.8mg
Vitamin B-120.62??g
Vitamin B-12, added0.0??g
Vitamin A, RAE23.0??g
Retinol23.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU78.0IU
Lycopene0.0??g
Lutein + zeaxanthin108.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.09mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.02mg
Tocotrienol, gamma0.03mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D3.0IU
Vitamin K (phylloquinone)2.1??g
Fatty acids, total saturated4.524g
4:00.001g
6:00.0g
8:00.001g
10:00.003g
12:00.008g
14:00.092g
15:00.011g
16:03.511g
17:00.019g
18:00.85g
20:00.011g
22:00.014g
24:00.002g
Fatty acids, total monounsaturated6.94g
14:10.033g
15:10.0g
16:1 undifferentiated0.98g
16:1 c0.973g
16:1 t0.007g
17:10.014g
18:1 undifferentiated5.832g
18:1 c5.779g
18:1 t0.053g
20:10.078g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated3.467g
18:2 undifferentiated3.096g
18:2 n-6 c,c3.05g
18:2 CLAs0.021g
18:2 t not further defined0.025g
18:3 undifferentiated0.162g
18:3 n-3 c,c,c (ALA)0.144g
18:3 n-6 c,c,c0.018g
18:40.003g
20:2 n-6 c,c0.021g
20:3 undifferentiated0.035g
20:3 n-30.001g
20:3 n-60.034g
20:4 undifferentiated0.104g
20:5 n-3 (EPA)0.004g
22:40.024g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.085g
Fatty acids, total trans-monoenoic0.06g
Fatty acids, total trans-polyenoic0.025g
Cholesterol98.0mg
Tryptophan0.167g
Threonine0.735g
Isoleucine0.731g
Leucine1.318g
Lysine1.448g
Methionine0.438g
Cystine0.183g
Phenylalanine0.632g
Tyrosine0.579g
Valine0.764g
Arginine1.157g
Histidine0.465g
Alanine1.015g
Aspartic acid1.554g
Glutamic acid2.571g
Glycine1.005g
Proline0.773g
Serine0.675g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg